Dr. Michael TanciniMar 8, 20211 min readBody Armor By Tank Ep 157: Tight Painful Hips? End Range Abduction Leg Lifts is the Fix!Your Problem: Hipp Range of motion and pain problems when squatting? Your Solution: Hip Abduction Leg Lifts Your Result: Decrease hip pain, improve hip mobility, crush your squats for the day!
Your Problem: Hipp Range of motion and pain problems when squatting? Your Solution: Hip Abduction Leg Lifts Your Result: Decrease hip pain, improve hip mobility, crush your squats for the day!
Body Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variationBody Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variation Your Problem: Pain in the front of your...
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