Dr. Michael TanciniMar 11, 20211 min readBody Armor By Tank Ep 160: Trying to Squat Through Knee Pain? The Box Squats your AnswerYour Problem: Your knee hurts, but you want to squat in today's workout! Your Solution: The Box Squat Your Result: A less Aggravated knee and a stronger Squat!
Your Problem: Your knee hurts, but you want to squat in today's workout! Your Solution: The Box Squat Your Result: A less Aggravated knee and a stronger Squat!
Body Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variationBody Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variation Your Problem: Pain in the front of your...
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