Body Armor By Tank Ep 160: Trying to Squat Through Knee Pain? The Box Squats your Answer

Mar 11, 20211 min read

Your Problem: Your knee hurts, but you want to squat in today's workout!

Your Solution: The Box Squat

Your Result: A less Aggravated knee and a stronger Squat!

Recent Posts

Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...

Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...