Dr. Michael TanciniMar 23, 20211 min readBody Armor By Tank Ep 168: Stronger Healthier Hips with the Banded Hip ThrustYour Problem: Weak Hips, Weak Glutes, Needing a way to improve your strength and bulletproof your hips and knees! Your Solution: The Banded Hip Thrust Your Result: Less Hip Pain, Stronger Glutes, New PR's!
Your Problem: Weak Hips, Weak Glutes, Needing a way to improve your strength and bulletproof your hips and knees! Your Solution: The Banded Hip Thrust Your Result: Less Hip Pain, Stronger Glutes, New PR's!
Body Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variationBody Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variation Your Problem: Pain in the front of your...
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