Body Armor By Tank Ep 171:Stronger more stable hips with the PVC Goodmorning, it's WAY tougher...Dr. Michael TanciniMar 26, 20211 min readYour Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: The single-leg PVC Good morningYour Result: No more pain and Healthier hips; unleashing the power for new PR's!
Your Problem: You really Struggle with Single leg strength, Hip pain, and knee pain! Your Solution: The single-leg PVC Good morningYour Result: No more pain and Healthier hips; unleashing the power for new PR's!
Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthyBody Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
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