Dr. Michael TanciniApr 6, 20211 min readBody Armor By Tank Ep178:Shoulder pain? Trouble with overhead pressing? Prone Snow angel to the fix!Your Problem: You really struggle with shoulder pain, you really struggle with getting your arms up overhead. Your Solution: Prone Snow Angel Your Result: Less Shoulder Pain, Stronger Shoulders at the gym!
Your Problem: You really struggle with shoulder pain, you really struggle with getting your arms up overhead. Your Solution: Prone Snow Angel Your Result: Less Shoulder Pain, Stronger Shoulders at the gym!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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