Dr. Michael TanciniApr 28, 20211 min readBody Armor By Tank Ep 194: Improve your knee pain by sending your knees WAAAAY past your toes...Your Problem: You're tired of dealing with knee pain, tired of stiff ankles, Tired of being limited in the gym and in life! Your Solution: KPT Split Squat! Your Result: Bulletproof knees, no limitations in life!
Your Problem: You're tired of dealing with knee pain, tired of stiff ankles, Tired of being limited in the gym and in life! Your Solution: KPT Split Squat! Your Result: Bulletproof knees, no limitations in life!
Body Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variationBody Armor EP 1133: Get more out of your hip mobility with a Banded Hip Flexor Stretch variation Your Problem: Pain in the front of your...
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