Body Armor By Tank Ep 197: Shoulder pain? Bulletproof your shoulders with the Scapular pull up

May 3, 20211 min read

Your Problem: Shoulder pain is keeping you from doing pull-ups in training.

Your Solution: Scapular pull up

Your Result: Bulletproof your shoulders and get back to training with the scapular pull up

Recent Posts

Body Armor EP 1170: Use Banded Forward Step Downs to keep your knees healthy Your Problem: Knee pain/a history of knee injuries Your...

Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...