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Body Armor By Tank Ep 198: Trouble with your knees? Fix it with the Quarter Squat ISO Hold

Writer's picture: Dr. Michael TanciniDr. Michael Tancini
May 4, 20211 min read

Your Problem: You really Struggle with knee pain!


Your Solution: Quarter Squat ISO Hold


Your Result: Less knee pain, get back to squatting and hitting now PRS in the gym!

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