Dr. Michael TanciniJun 11, 20211 min readBody Armor By Tank Ep 224: Front of your shins hurting? Welcome The Shin Smash!Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to! Your Solution: The Shin Smash Your Result: Improved ability to run, jump, and train without shin pain!
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-UpsBody Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups Your Problem: Pain and instability with...
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hipsBody Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips Your Problem: Tight hips after...
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