Dr. Michael TanciniJun 11, 20211 min readBody Armor By Tank Ep 226:Shin pain? Fix it with the Tibialis Foot liftYour Problem: Shin pain is really stopping you from running and training the way you want to! Your Solution: The Tibialis Anterior Lift Your Result: Stronger feet, less shin and foot pain, get back to training and running without pain.
Your Problem: Shin pain is really stopping you from running and training the way you want to! Your Solution: The Tibialis Anterior Lift Your Result: Stronger feet, less shin and foot pain, get back to training and running without pain.
Body Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-UpsBody Armor EP 1105: Improve your shoulder stability and eliminate pain with Scapular Push-Ups Your Problem: Pain and instability with...
Body Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hipsBody Armor EP 1104: A Half Kneeling Hip Flexor Stretch and Eccentric Split Squat for your tight hips Your Problem: Tight hips after...
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