Body Armor by Tank EP 245: "I can't get my toes to the bar!" and my back hurts when I am doing T2b!

Jul 8, 20211 min read

Your Problem: Your hip and back hurt AND you seem to never get your Toes to the Bar during your workouts

Your Solution: The seated Leg Lift

Your Result: Stronger Hips, more mobile hips, less back pain, Improved T2B!

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