Body Armor by Tank EP 253: Does your low back feel locked-up and tight after deadlift sessions?...Dr. Michael TanciniJul 20, 20211 min readYour Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Your Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Body Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip AirplanesBody Armor EP 1163: Improve your hip stability to get rid of knee pain with Hip Airplanes Your Problem: Knee pain Your Solution: Hip...
Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome...Body Armor EP 1161: Target those quads for greater strength with these 1 1/2 Squats to overcome your squat plateau Your Problem:...
Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat...Body Armor EP 1160: Increase your quad strength to reduce the good morning fault in the squat with these Cyclist Squats Your Problem:...
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