Dr. Michael TanciniJul 20, 20211 min readBody Armor by Tank EP 253: Does your low back feel locked-up and tight after deadlift sessions?...Your Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Your Problem: You feel your low back doing all the work during your deadlift workouts!Your Solution: The Banded PVC Hip Hinge!Your Result: Less pressure on the low back, more power through the hips, Deadlift PR's!
Body Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Foldody Armor EP 1125: Improve your squat mobility using 90/90 Hip Rotations with Fold Your Problem: Poor hip mobility or hip pain Your...
Body Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib MobilizationBody Armor EP 1124: Shoulder pain still keeping you from lifting? Try this First Rib Mobilization Your Problem: Shoulder pain Your...
Body Armor EP 1123: Move through your back pain with Half Kneeling Banded ChopsBody Armor EP 1123: Move through your back pain with Half Kneeling Banded Chops Your Problem: Low back pain Your Solution: Half Kneeling...
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