Body Armor by Tank EP 256: The Golfers (and Crossfitters) Elbow fix - Wrist Flexion
- Dr. Michael Tancini
- Jul 23, 2021
- 1 min read
Your Problem: Your elbows hurt way too much to even think about doing pull-ups
Your Solution: The Dumbbell Wrist curl
Your Result: LEss elbow pain, back to crushing workout as again
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