Dr. Michael TanciniMar 22, 20221 min readBody Armor By Tank Ep 425: Push ups hurt your shoulders? Try them to a Foam RollerYour Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.Your Solution: The Foam Roller Push upYour Result: Work through Shoulder pain and continue to see gains while you fix your problem!
Your Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.Your Solution: The Foam Roller Push upYour Result: Work through Shoulder pain and continue to see gains while you fix your problem!
Body Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a WallBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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