Body Armor By Tank Ep 425: Push ups hurt your shoulders? Try them to a Foam RollerDr. Michael TanciniMar 22, 20221 min readYour Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.Your Solution: The Foam Roller Push upYour Result: Work through Shoulder pain and continue to see gains while you fix your problem!
Your Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.Your Solution: The Foam Roller Push upYour Result: Work through Shoulder pain and continue to see gains while you fix your problem!
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
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