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Body Armor By Tank Ep 425: Push ups hurt your shoulders? Try them to a Foam Roller

Writer's picture: Dr. Michael TanciniDr. Michael Tancini

Your Problem: Shoulder Pain at Full Depth of the Push up wrecking havoc on your workouts.


Your Solution: The Foam Roller Push up


Your Result: Work through Shoulder pain and continue to see gains while you fix your problem!

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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