Body Armor By Tank Ep 427: Stronger, Healthier Back with the Anti-Rotation DeadliftDr. Michael TanciniMar 24, 20221 min readYour Problem: Your back hurts and you always twist as you perform your deadlifts! Your Solution: The Anti-Rotation Deadlift Your Result: A bulletproof back and new PR's!
Your Problem: Your back hurts and you always twist as you perform your deadlifts! Your Solution: The Anti-Rotation Deadlift Your Result: A bulletproof back and new PR's!
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
Comments