Your Problem: Your tight hips get in the way when you squat and really become aggravated when you do your CrossFit Class!
Your Solution: ACTIVE Hip Flexor Mobilization
Your Result: More Mobile, Healthier hips; unleashing the power for new PR's!
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See AllBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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