Body Armor By Tank Ep 445: Improve your rotation, eliminate you back pain!

Your Problem: You're tired of your back pain limiting you from working out!

Your Solution: Band resisted thoracic rotation

Your Result: Better thoracic rotation so you can take pressure off your back

Recent Posts

Body Armor EP 1193: Side Lying Hip Adduction may be the key to getting rid of your knee pain Your Problem: Knee pain Your Solution: Side...

Body Armor EP 1192: Improve your shoulder stability when throwing with this Active ER Drill Your Problem: Shoulder or elbow pain when...