Dr. Michael TanciniApr 20, 20221 min readBody Armor By Tank Ep 445: Improve your rotation, eliminate you back pain!Your Problem: You're tired of your back pain limiting you from working out! Your Solution: Band resisted thoracic rotation Your Result: Better thoracic rotation so you can take pressure off your back
Your Problem: You're tired of your back pain limiting you from working out! Your Solution: Band resisted thoracic rotation Your Result: Better thoracic rotation so you can take pressure off your back
Body Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a WallBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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