Body Armor By Tank Ep 452: Reverse Nordic Curl progressions for healthier stronger knees
- Dr. Michael Tancini
- Apr 29, 2022
- 1 min read
Your Problem: knee pain and weak quads wrecking havoc on your squats
Your Solution: Reverse Nordic Curl
Your Result: More knee mobility, stronger quads, less knee pain, larger squat gains.
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