Body Armor By Tank Ep 453: Shoulder pain? Bulletproof your shoulders with the Scapular pull upDr. Michael TanciniMay 2, 20221 min readYour Problem: Shoulder pain is keeping your from doing pull ups in training. Your Solution: Scapular pull upYour Result: Bulletproof your shoulders and get back to training with the scapular pull up
Your Problem: Shoulder pain is keeping your from doing pull ups in training. Your Solution: Scapular pull upYour Result: Bulletproof your shoulders and get back to training with the scapular pull up
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
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