Body Armor By Tank Ep 456: Eliminate the hamstring strain with the Single leg glute bridge into a...
- Dr. Michael Tancini
- May 5, 2022
- 1 min read
Your Problem: You are trying to recover from a hamstring strain keeping you from running or lifting!
Your Solution: Single leg bridge to eccentric
Your Result: stronger hamstrings, eliminate your hamstring pain.
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