Body Armor By Tank Ep 458: Shoulder pain? Bulletproof your shoulders with the Wall Slide with...

May 9, 20221 min read

Your Problem: Shoulder pain is keeping you from doing pull-ups in training.

Your Solution: Wall Slide with Loaded with ER

Your Result: Bulletproof your shoulders and get back to training

Recent Posts

Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...

Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...