Your Problem: You struggle with Shoulder pain, back pain, and neck pain as you press overhead -
Your Solution: Standing Snow Angel
Your Result: Stronger midline, Stronger shoulder, Less pain, more PR's!
top of page
Search
Recent Posts
See AllBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
bottom of page
Comments