Dr. Michael TanciniMay 17, 20221 min readBody Armor By Tank Ep 464: Hip pain in the squat? Bulletproof your hips with the Loaded Hip Flexor..Your Problem: Your hips are locked up and painful during squatting and lunging Your Solution: Loaded hip flexor mobilization Your Result: Less hip pain, more mobile hips, and better performance in the gym!
Your Problem: Your hips are locked up and painful during squatting and lunging Your Solution: Loaded hip flexor mobilization Your Result: Less hip pain, more mobile hips, and better performance in the gym!
Body Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a WallBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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