Dr. Michael TanciniMay 18, 20221 min readBody Armor By Tank Ep 465: Hip pain in the squat? Finally Hit Depth with the Loaded Hip Internal...Your Problem: You struggle with Hip pinching in the bottom of the squat. Your Solution: Loaded hip IR mobilization Your Result: Stronger hips, more hip mobility, less pain, new squat PRs!
Your Problem: You struggle with Hip pinching in the bottom of the squat. Your Solution: Loaded hip IR mobilization Your Result: Stronger hips, more hip mobility, less pain, new squat PRs!
Body Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a WallBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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