Body Armor By Tank Ep 466:Hip pain in the squat? Free up the hip with the Loaded Hip ER mobilizationDr. Michael TanciniMay 19, 20221 min readYour Problem: You really struggle with tight hips and hip pain! Your Solution: Loaded Hip ER Mobilization. Your Result: More mobile hips, better squat depth, more PR's!
Your Problem: You really struggle with tight hips and hip pain! Your Solution: Loaded Hip ER Mobilization. Your Result: More mobile hips, better squat depth, more PR's!
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
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