Body Armor By Tank EP 469: Knotted up and painful traps? Unlock those traps with the reverse shrug!
- Dr. Michael Tancini
- May 24, 2022
- 1 min read
Your Problem: Pain, tightness, and knots in the traps.
Your Solution: The Reverse Shrug
Your Result: Less tightness in the traps, improved stability overhead!
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