Body Armor By Tank Ep 470: Getting back on the Pull-up rig, Step 1, Active hangs!

May 25, 20221 min read

Your Problem: Shoulder pain, needing o get back on the pull-up rig after shoulder pain, Or just need to improve grip endurance!

Your Solution: The Active Hang

Your Result: Stronger Shoulders, Stronger Grip, Back to crushing workouts in the gym!

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