Body Armor By Tank Ep 471: Getting back on the Pull-up rig, Step 2, Scapular Pull-ups!

May 26, 20221 min read

Your Problem: Shoulder pain, You're needing to get back on the pull-up rig after shoulder pain

Your Solution: The Scapular pull up

Your Result: Stronger Shoulders, healthier shoulders, Back to crushing workouts in the gym!

Recent Posts

Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...

Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...