Dr. Michael TanciniMay 31, 20221 min readBody Armor By Tank Ep 474: Fix those sore calves with the Calf Foam Roller Mobilization!Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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