Body Armor By Tank Ep 474: Fix those sore calves with the Calf Foam Roller Mobilization!Dr. Michael TanciniMay 31, 20221 min readYour Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Your Problem: Sore Calves from Murph yesterdayYour Solution: Calf Foam Roller Your Result: Less soreness, better workout at the gym.
Body Armor EP 1169: Use Lateral Lunges with a Slider to address knee painBody Armor EP 1169: Use Lateral Lunges with a Slider to address knee pain Your Problem: Medial sided knee pain Your Solution: Lateral...
Body Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shouldersBody Armor EP 1168: Band Pull Aparts to help warm up and strengthen your shoulders Your Problem: Shoulder pain Your Solution: Band Pull...
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