Your Problem: Shoulder pain, needing o get back on the pull-up rig after shoulder pain, Or just need to improve grip endurance!
Your Solution: The Active Hang
Your Result: Stronger Shoulders, Stronger Grip, Back to crushing workouts in the gym!
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See AllBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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