Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to!
Your Solution: The Shin Smash
Your Result: Improved ability to run, jump, and train without shin pain!
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See AllBody Armor EP 1131: Get rid of hip pain with the Side Lying Hip Abduction Against a Wall Your Problem: Hip pain with lifting or running...
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