Body Armor By Tank Ep 478: Front of your shins hurting? Welcome The Shin Smash!

Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to!

Your Solution: The Shin Smash

Your Result: Improved ability to run, jump, and train without shin pain!

Recent Posts

Body Armor EP 1192: Improve your shoulder stability when throwing with this Active ER Drill Your Problem: Shoulder or elbow pain when...

Body Armor EP 1191: Loosen up your back for better overhead mobility with Banded Open Books Your Problem: Back or shoulder pain when...

Body Armor EP 1190: Eliminate hip pain with Banded Hip Extensions Your Problem: Hip pain Your Solution: Banded Hip Extension Your Result:...