Your Problem: You are dealing with pain on your shin, right in the front. It's preventing you from running and jumping the way you want to!
Your Solution: The Shin Smash
Your Result: Improved ability to run, jump, and train without shin pain!
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See AllBody Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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