Body Armor By Tank EP 484: Fix your groin pain with the Weighted Slider Lateral Lunge
- Dr. Michael Tancini
- Jun 14, 2022
- 1 min read
Your Problem: Your hamstrings are weak and you constantly pull them!
Your Solution: The single-leg Slider Hamstring Curl
Your Result: Finally Fix that Hamstring, build the strength you need, and get back to crushing the workouts you live!
Comentários