Body Armor By Tank Ep 49; Knee pain? Check you Quads! Foam Roller Quad Smash
Problem: Your knees hurt and ache when you sit too long?
Solution: This Foam roller Quad Smash
Result: Less tension at your knees = less knee pain.
#Crossfit #bodyarmor #weightlifting #running #strengthtraining #squat #deadlift #hamstring #tighthamstrings #overhead #weightlifting #olympiclifting #powerlifting #shoulderpain #shouldermobility #elbowpain #golferselbow #crossfitelbow
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Trying to find a way to resolve your problems [at the root], return to the workouts you love, and avoid an unnecessary surgery, medication, or injection?
Contact me by clicking here!
Send me an email at Tancini@groundtooverheadphysicaltherapy.com .
I'll be happy to help! Dr. Michael Tancini, DPT, PT, OCS, CSCS, CF-L1, Pn1
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