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Ground to Overhead Physical Therapy

Body Armor by Tank EP 491: "I can't get my toes to the bar!" and my back hurts when I am doing T2B!

Dr. Michael Tancini

Jun 23, 20221 min read

Your Problem: Your hip and back hurt and you seem to never get your Toes to the Bar during your workouts

Your Solution: The Seated Leg Lift

Your Result: Stronger hips, more mobile hips, less back pain, improved T2B!

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