Body Armor by Tank EP 492: Pulled hamstring? Weak hamstring strength? Want to improve your deadlift?
- Dr. Michael Tancini
- Jun 24, 2022
- 1 min read
Your Problem: Tight, sore, and weak hamstrings getting in the way of training and performing your best!
Your Solution: The single leg Nordic hamstring curl
Your Result: Stronger hamstrings, better performance in your workouts!
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