Dr. Michael TanciniJul 8, 20221 min readBody Armor by Tank EP 501: Trouble receiving the bottom of the muscle up?Your Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle up. And it hurts! Your Solution: Barbell Shoulder Extension Opener Your Result: Greater shoulder extension, stronger muscle up positions, less shoulder pain!
Your Problem: You just can't seem to feel comfortable or strong in the bottom of the muscle up. And it hurts! Your Solution: Barbell Shoulder Extension Opener Your Result: Greater shoulder extension, stronger muscle up positions, less shoulder pain!
Body Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/SupinationBody Armor EP 1120: Eliminate wrist and elbow pain using this Weighted Pronation/Supination Your Problem: Wrist or elbow pain with...
Body Armor EP 1119: Get stronger calves with the Runner Calf RaiseBody Armor EP 1119: Get stronger calves with the Runner Calf Raise Your Problem: Calf pain with running or lifting Your Solution: Runner...
Body Armor EP 1118: Improve your technique while doing Bird DogsBody Armor EP 1118: Improve your technique while doing Bird Dogs Your Problem: Back pain Your Solution: Bird Dog Your Result: Stronger...
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