Your Problem: Feeling gummed up from sitting at your desk all day?
Your Solution: The open book
Your Result: You Decrease back pain, you loosened up your back, Now go crush that workout!
top of page
Search
Recent Posts
See AllBody Armor EP 1094: Strengthen your core with the Star Plank + Crunch Your Problem: Low back pain with lifting or running Your Solution:...
00
Body Armor EP 1083: Eliminate back pain with a Single Arm Farmers Carry Your Problem: One-sided back pain Your Solution: Single Arm...
10
Body Armor EP 1078: Unlock your stiff back with the Reverse Jefferson Curl from a box Your Problem: Stiff low back when squatting or...
110
bottom of page
Comments