Oct 16, 20201 min read

Body Armor By Tank Ep 59: Shoulder pain with the Bench press? Fix it with Barbell Extension Mobility

Your Problem: Shoulder pain with push-ups and bench press?

Your Solution: The Barbell Shoulder Extension Mobilization

Your Result: No shoulder pain at the gym and more gain in your training!

Recent Posts

Your Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result:...

Your Problem: Shoulder pain and tightness in overhead activity, bench press. Noticing your shoulders can't touch the ground when you lay...

Your Problem: Shoulder pain while lifting overhead Your Solution: Shoulder pain with lifting overhead or swimming butterfly Your Result:...