Your Problem: Neck pain and a stiff neck after you were doing HSPU, snatching, or maybe just from working all day! It's impacting your ability to look and use your neck, but most annoyingly you're struggling to get it to loosen up before your workout later... you've got wall balls and you can't even look up to see the target!
Your solution: lacrosse ball upper trap smash
Your result: Fix your neck pain, crush your workout.
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