Body Armor By Tank Ep 69: You need one exercise to get your entire body loosened up, it's Bretzel...Dr. Michael TanciniOct 29, 20201 min readYour Problem: Tight everything, and only 5 minutes to grab 1 exercise to help you loosen up for your WOD. Your Solution: The Bretzel Your Result: Quick Efficient use of your time and you feel WAY more loose for your workout today.
Your Problem: Tight everything, and only 5 minutes to grab 1 exercise to help you loosen up for your WOD. Your Solution: The Bretzel Your Result: Quick Efficient use of your time and you feel WAY more loose for your workout today.
Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield...Body Armor EP 1148: Wipe away the pain and instability with these Band Resisted Ankle Windshield Wipers Your Problem: Pain and...
Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge...Body Armor EP 1147: Twisted your ankle? Utilize this Banded Squat variation to slightly challenge and improve your ankle stability Your...
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