Dr. Michael TanciniNov 4, 20201 min readBody Armor By Tank Ep 73: Your tight Hamstring Fix, Banded Hamstring FlossYour Problem: Hamstrings always tight? Trouble getting your Toes to the Bar? Trouble Touching your toes? Your Solution: Banded Hamstring Floss Your Result: Better Deadlift position, less strain on your back, Better performance on T2B!
Your Problem: Hamstrings always tight? Trouble getting your Toes to the Bar? Trouble Touching your toes? Your Solution: Banded Hamstring Floss Your Result: Better Deadlift position, less strain on your back, Better performance on T2B!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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