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Writer's pictureDr. Michael Tancini

Body Armor By Tank Ep 81: Back pain, shoulder pain, your fix = T-spine Reach Throughs


Your Problem: Your back is tight, your shoulders are tight, and you cant twist the way you need to!


Your Solution: Fix it with the Foam roller T-spine reach through!


Your Result: Less back tightness, Less neck pain, better performance in the gym!

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