Your Problem: Your back is tight, your shoulders are tight, and you cant twist the way you need to!
Your Solution: Fix it with the Foam roller T-spine reach through!
Your Result: Less back tightness, Less neck pain, better performance in the gym!
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Your Problem: Shoulder pain and tightness in overhead activity, bench press. Noticing your shoulders can't touch the ground when you lay...
Your Problem: Shoulder pain while lifting overhead Your Solution: Shoulder pain with lifting overhead or swimming butterfly Your Result:...
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