Dr. Michael TanciniNov 20, 20201 min readBody Armor By Tank Ep 84: The insides of your legs are super tight, fix it with this No tools neededYour Problem: If you could only squat deeper you'd stop getting no repped! Your Solution: Fix it with the Bench Adductor Opener Your Result: Fix your tight hips, jump to the top of the white board!
Your Problem: If you could only squat deeper you'd stop getting no repped! Your Solution: Fix it with the Bench Adductor Opener Your Result: Fix your tight hips, jump to the top of the white board!
Body Armor EP 1095: Lose that hip pain and return to pain-free squats with this Simple Hip...Body Armor EP 1095: Lose that hip pain and return to pain-free squats with this Simple Hip Flexion exercise Your Problem: Hip pain with...
Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the...Body Armor EP 1084: Get stronger hips for improved performance when running or lifting with the Banded Hip Abduction Your Problem:...
Body Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded MarchBody Armor EP 1082: Eliminate pain in your hip flexors by strengthening them with the Banded March Your Problem: Pain or weakness in your...
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