Dr. Michael TanciniNov 25, 20201 min readBody Armor By Tank Ep 88: PVC T-spine Wedge for better kipping pull ups and less shoulder painYour Problem: You struggle with shoulder pain in your kipping motions Your Solution: PVC T-spine Wedge Your Result: Less shoulder pain, More efficient kip, Score better on your next WOD!
Your Problem: You struggle with shoulder pain in your kipping motions Your Solution: PVC T-spine Wedge Your Result: Less shoulder pain, More efficient kip, Score better on your next WOD!
Body Armor EP 707: Back to shoulder basics with Y, T, IYour Problem: Shoulder pain in the front of side of shoulder during or after chest/shoulder day Your Solution: Prone Y, T, I Your Result:...
Body Armor EP 706: Fixing shoulder pain and tightness with Posterior Capsule Pin and StretchYour Problem: Shoulder pain and tightness in overhead activity, bench press. Noticing your shoulders can't touch the ground when you lay...
Body Armor EP 705: Fixing shoulder pain with Resisted Around the WorldYour Problem: Shoulder pain while lifting overhead Your Solution: Shoulder pain with lifting overhead or swimming butterfly Your Result:...
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