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Body Armor By Tank Ep 99: Banded Bulley Stretch for a better ring dip

Writer's picture: Dr. Michael TanciniDr. Michael Tancini

Your Problem: The bottom of the ring dip would be WAAAAY better if you could just improve your shoulder mobility.


Your Solution: Banded Bulley Stretch


Your Result: Increase your dip strength and increase your shoulder mobility

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Ground to Overhead Physical Therapy - Chapel Hill

250 East Winmore Avenue

Chapel Hill, NC 27516

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

Ground to Overhead Physical Therapy - Cary

305g Ashville Ave, Cary, NC 27518

Phone: (919) 960-1351 

Email: tancini@groundtooverheadphysicaltherapy.com

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