Dr. Michael TanciniMar 4, 20211 min readBody Armor By Tank Ep155: Stiff shoulders? Maybe you're just weak! Fix it with the Banded Pull ApartYour Problem: Your shoulders are always tight but you have always been a flexible person. Your Solution: The Banded Pull Apart Your Result: Decrease Tightness in your shoulders due to stronger shoulders!
Your Problem: Your shoulders are always tight but you have always been a flexible person. Your Solution: The Banded Pull Apart Your Result: Decrease Tightness in your shoulders due to stronger shoulders!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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