Dr. Michael TanciniApr 8, 20211 min readBody Armor By Tank Ep180: Looking for ways to bulletproof the shoulder and eliminate the shoulder...Your Problem: You struggle with shoulder pain when you do overhead lifts. Your Solution: Standing Snow Angel Your Result: Less Shoulder pain, more PR's, more enjoyment in the gym!
Your Problem: You struggle with shoulder pain when you do overhead lifts. Your Solution: Standing Snow Angel Your Result: Less Shoulder pain, more PR's, more enjoyment in the gym!
Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with...Body Armor EP 1096: Let's get back to pain-free plyos while maintaining functional strength with this Heel Floating Split Squat Variation...
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