Body Armor EP 1000: Release lateral hip tightness with Lateral Hip Lacrosse Ball Release
- Dr. Michael Tancini
- Jul 5, 2024
- 1 min read
Body Armor EP 1000: Release lateral hip tightness with Lateral Hip Lacrosse Ball Release
Your Problem: Hip Pain and tightness/spasm in outside of hip
Your Solution: Lateral Hip Release
Your Result: Reduce hip pain, improve squat depth
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