Body Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use...
- Dr. Michael Tancini
- Jul 17, 2024
- 1 min read
Body Armor EP 1008: Don't neglect the shoulder blade when building back to overhead strength! Use these Single Arm Scapula Push-Ups to build strength and stability
Your Problem: Shoulder pain, weakness, and instability with pressing and pushing movements
Your Solution: Single Arm Scapula Push-Ups
Your Result: Increased shoulder strength and stability with pressing and pushing exercises
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