Body Armor EP 1027: Put the fire out in your achilles pain with these Barbell Resisted Toe Taps...

Aug 13, 20241 min read

Body Armor EP 1027: Put the fire out in your achilles pain with these Barbell Resisted Toe Taps so you can get back to running and jumping

Your Problem: Sharp pain in the achilles with running or jumping

Your Solution: Barbell Resisted Toe Taps

Your Result: Decreased ankle pain with everyday activities and ability to build back strength and capacity. Added bonus is it is a great exercise for hip pain with the same activities!

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Body Armor EP 1027: Put the fire out in your achilles pain with these Barbell Resisted Toe Taps...

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